manager Posted July 21, 2013 Report Share Posted July 21, 2013 idi na liposukciju! Quote Link to comment Share on other sites More sharing options...
Boyka Posted July 22, 2013 Report Share Posted July 22, 2013 @f4ts0 Moj savet ti je da središ ishranu baš baš...Postoji ona izreka da se trbušnjaci prave u kuhinji, a ne u teretani :) Malo pojačaj cardio, smanji UH, počni da meriš koliko čega jedeš, koliko proteina unosiš (gledaj da bude oko 2gr) itd Quote Znaš me, znam te Link to comment Share on other sites More sharing options...
f4ts0 Posted July 22, 2013 Report Share Posted July 22, 2013 to ne mogu da radim (ne da ne zelim vec ne mogu zbog obaveza, nacina zivota,) tako da cu u tom slucaju prihvatiti slaufcic :) Mozda i nestane za godinu dana, svakako cu updateovati info! Quote You may have gone to Cambridge, but I'm an honorary graduate of Starfleet Academy Link to comment Share on other sites More sharing options...
voodoo_ Posted July 22, 2013 Report Share Posted July 22, 2013 Ako ne nestane, nećeš moći da nađeš devojku :( Quote Link to comment Share on other sites More sharing options...
Guest Posted July 22, 2013 Report Share Posted July 22, 2013 nebitan je šlauf, neće naći devojku jer je nizak i nema kosu mada, čekaj, stani što si ti kukao da si nizak i ćelav a onda napisao da imaš 190? Quote Link to comment Share on other sites More sharing options...
voodoo_ Posted July 22, 2013 Report Share Posted July 22, 2013 Nisam ja nikad kukao da sam nizak :o Nego to je neka fora nastala ovde, niskost i ćelavost idu u paketu Quote Link to comment Share on other sites More sharing options...
fatboy Posted July 22, 2013 Report Share Posted July 22, 2013 to ne mogu da radim (ne da ne zelim vec ne mogu zbog obaveza, nacina zivota,) tako da cu u tom slucaju prihvatiti slaufcic :) Mozda i nestane za godinu dana, svakako cu updateovati info! Šlauf NIKADA nećeš skinuti, osim u npr. ordinaciji Colić i sl mestima za 3k eur. Pitanje je da li vredi ulagati tolke pare u sebe.... Ja sam se istopio i jedino na taj način mogu višak kože da uklonim, mada kapiram kad bi uštekao 3k jura, da bi ipak pre pobegao na neka do jaja putovanja nego da zatežem trbu... Quote Унутра је сигурно читава експлозија радости и магије! Link to comment Share on other sites More sharing options...
jabre Posted July 23, 2013 Report Share Posted July 23, 2013 pogledam ovaj video za leg workout... i bukvalno me bilo sramota. I odem ti ja lepo u sobotu da radim noge...samo cucanj, iskorak i extenzija. JAOOOOOOOOO Ne mogu da sedim ko covek a kamoli da hodam! Sta mi je ovo trebalo... Quote T_T Link to comment Share on other sites More sharing options...
Guest Posted July 23, 2013 Report Share Posted July 23, 2013 i, koliko si čučnuo? :D Quote Link to comment Share on other sites More sharing options...
Thunderstorm Posted July 23, 2013 Report Share Posted July 23, 2013 Jel imao neko problema sa bolom u cevanici posle trcanja ili preskakanja vijace? Posto evo mene vec 4-5 dana ne popusta kad krenem da treniram. Quote It’s better to burn out than to fade away Link to comment Share on other sites More sharing options...
Atomic Posted July 23, 2013 Report Share Posted July 23, 2013 Ja imam za vreme trčanja/brzog hodanja, do duše, imam 115 kila. Quote Link to comment Share on other sites More sharing options...
alfa Posted July 23, 2013 Report Share Posted July 23, 2013 тај бол у цеваницама је мање више нормалан, поготово ако трчиш и скачеш по бетону Quote Um caruje, Dundo Maroje! click me Link to comment Share on other sites More sharing options...
Thunderstorm Posted July 24, 2013 Report Share Posted July 24, 2013 Tako sam i mislio nego cisto da proverim nije mi se desavalo ranije kad treniram. Inace jeste beton, ali trebalo bi da urade tartar podlogu, ako se tako zove, tad ce biti bas super za trcanje/ sta vec. Quote It’s better to burn out than to fade away Link to comment Share on other sites More sharing options...
f4ts0 Posted July 24, 2013 Report Share Posted July 24, 2013 ne zove se tartar zove se urnebes :) Mala sala heh, zove se tartan Quote You may have gone to Cambridge, but I'm an honorary graduate of Starfleet Academy Link to comment Share on other sites More sharing options...
Guest Posted July 24, 2013 Report Share Posted July 24, 2013 danas debilana posle nedelju dana pauze, idemo Quote Link to comment Share on other sites More sharing options...
Thunderstorm Posted July 24, 2013 Report Share Posted July 24, 2013 @fatso na to sam mislio ne znam zasto napisah tartar :D. Quote It’s better to burn out than to fade away Link to comment Share on other sites More sharing options...
nikita_ Posted July 24, 2013 Author Report Share Posted July 24, 2013 Nasao sam neku stranicu na fejsu gde ima preparata koji su do 30% jeftniji https://www.facebook.com/getbigfastshop/photos_stream Quote sine nikita, postao si nik kejv Vagine 90 posto zena sveta su ti otvorene Link to comment Share on other sites More sharing options...
manager Posted July 24, 2013 Report Share Posted July 24, 2013 to fazon stranica isto kao sto nude adidas zx750 za 2500din :) 1 Quote Link to comment Share on other sites More sharing options...
Lucky Posted July 24, 2013 Report Share Posted July 24, 2013 A čisto da pomenem da je šejker (na šta sam jedino kliknuo iz nekog razloga) skuplji 100din nego u radnji na bulevaru! Quote Link to comment Share on other sites More sharing options...
nikita_ Posted July 24, 2013 Author Report Share Posted July 24, 2013 to fazon stranica isto kao sto nude adidas zx750 za 2500din :) Pa kad ocemo vec da se trujemo, da se trujemo jeftinije! Npr Muscletech Neurocore na AMGsportu je 4900 , ovde je 3500 , sto je mnogo jeftinije. Quote sine nikita, postao si nik kejv Vagine 90 posto zena sveta su ti otvorene Link to comment Share on other sites More sharing options...
jabre Posted July 25, 2013 Report Share Posted July 25, 2013 Ma ja cucanj radim sa 60-80 kila samo, to mi je najgora vezba. Tu napredka nije bilo ni za kilo godinama. Prestao sam da radim na smitu odavno da bi naucio da odrzavam ravnotezu... Jednostavno numem, pocnem da se klatim kao baba vec na 80 kila, moram da zovem nekog da stane pored da me uhvati :) Kolena se tresu, skupljaju na unutra sama... bas mi je frka, ne bih da sjebem koleno kao retard. Quote T_T Link to comment Share on other sites More sharing options...
Lucky Posted July 25, 2013 Report Share Posted July 25, 2013 Ma ja cucanj radim sa 60-80 kila samo, to mi je najgora vezba. Tu napredka nije bilo ni za kilo godinama. Prestao sam da radim na smitu odavno da bi naucio da odrzavam ravnotezu... Jednostavno numem, pocnem da se klatim kao baba vec na 80 kila, moram da zovem nekog da stane pored da me uhvati :) Kolena se tresu, skupljaju na unutra sama... bas mi je frka, ne bih da sjebem koleno kao retard. Pa što ti ne pokaže neko od "stručnog osoblja" u teretani? Možda radiš nepravilno? Quote Link to comment Share on other sites More sharing options...
Guest Posted July 26, 2013 Report Share Posted July 26, 2013 kreni lagano da gledaš i čitaš šta priča ovaj lik. savete "stručnog osoblja" slušaj samo ako možeš tu sintagmu da napišeš bez navodnika kada govoriš o baticama iz tvoje teretane :) Quote Link to comment Share on other sites More sharing options...
jabre Posted July 26, 2013 Report Share Posted July 26, 2013 Pogledao sam njegove klipove. Nije problem, savrseno pravilno recimo sa 70, stavim 80 i krenem da se tresem ko tard. Jednostavno nema snage :) Quote T_T Link to comment Share on other sites More sharing options...
FATA Posted July 26, 2013 Report Share Posted July 26, 2013 e bre jabro kako toliki covek nema snage za cucanj od 80 :) Quote prevelik ti avatar m8 Link to comment Share on other sites More sharing options...
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