Lucky Posted February 21, 2016 Report Share Posted February 21, 2016 Laki, cena onog proteina u radnji u Vojvode Stepe je 7000http://supplementstore.rs/kategorije/proteini/ultimate-nutrition-prostar-whey-protein-2390grnisam znao da imam toliki popust! mada 20% je u očigledno. Da dodam na temu blendera i uređaja, ja igrom slučaja nabavio onaj Rasel Hobs ili kako se zove i to nekoliko uređaja. Već posle 6 meseci svakom nešto fali :) Znam, znam, niko ne očekuje da "Rasel Hobs" bude kvalitet, ali ja nisam očekivao i da će biti toliki raspad sistema. Quote Link to comment Share on other sites More sharing options...
Popular Post toma Posted February 26, 2016 Popular Post Report Share Posted February 26, 2016 3 Quote Link to comment Share on other sites More sharing options...
Crash Override Posted February 26, 2016 Report Share Posted February 26, 2016 Do sada sam uzimao od Iron House lika sa Kupujem Prodajem iz Subotice, a nisam nikada odavdehttps://www.facebook.com/Suplementi-Kupujem-Prodajem-351942078321847/Da li je neko od vas uzimao i šta? Koliko je sigurna priča? Quote Link to comment Share on other sites More sharing options...
psy Posted February 27, 2016 Report Share Posted February 27, 2016 uzeo ja bash pre neki dan proteine, sve proshlo ok Quote Link to comment Share on other sites More sharing options...
Dule_smor Posted April 6, 2016 Report Share Posted April 6, 2016 http://blog.bonati.com/us-army-phasing-out-sit-ups-due-to-spine-injuries/ Quote Link to comment Share on other sites More sharing options...
nikita_ Posted May 2, 2016 Author Report Share Posted May 2, 2016 1 Quote sine nikita, postao si nik kejv Vagine 90 posto zena sveta su ti otvorene Link to comment Share on other sites More sharing options...
Dende Posted May 2, 2016 Report Share Posted May 2, 2016 Ja se pripremam za trening 15 minuta,od kojih je 5-6 penjanje na klupu (zagrevanje) a ostalo razgibavanje od kojih najvise vremena potrosim na rotatore.Ja bas kao pickica uzmem tegove od 3kg i radim po te 4 ose koje je on dao 20ak ponavljanja na svaku ruku i jos jednom ceo krug dvorucno.Kad su noge/mrtvo dan,onda dodatno otvaranje kukova,malo foam roll,ali uglavnom ne cirkularni pokreti,vec linearni.Probleme sa ramenima imam jedino kada zbrzam ceo ovaj ciklus i to jedino na bencu.Inace,zaboravio je lik da napomene najcesci razlog zasto ljudima sevaju ramena - pogresna tehnika na bencu.Uglavnom se svi zabodu sa ravnim ledjima,spustaju negde na vrh pektoralisa sa uskim hvatom i jos dizu glavu...Ta kako nece zatezati ramena.Otkako sam promenio tehniku,sto je bilo poprilicno davno,em vise dizem,em bolje grudi rade em ramena ne bolu.Doduse,jedinice nisu problem,dizao sam zimus 150 sa pravilnom formom,ali opseg 4-6 ponavljanja zna da me sjebe ponekad.Military press retko vidjam da neko radi osim nas teretana dwellera. Quote Link to comment Share on other sites More sharing options...
Lucky Posted May 3, 2016 Report Share Posted May 3, 2016 kako ga ne mrzi da pere ovolku kosu i bradu posebno ako aktivno trenira! 1 Quote Link to comment Share on other sites More sharing options...
Dule_smor Posted May 5, 2016 Report Share Posted May 5, 2016 nek objasni neko liku za meso i krompir http://www.iflscience.com/health-and-medicine/mountain-game-thrones-reveals-his-insane-diet Quote Link to comment Share on other sites More sharing options...
primo Posted May 5, 2016 Report Share Posted May 5, 2016 (edited) jer su meso i krompir inace jako losa kombinacija :( Edited May 5, 2016 by primo Quote Link to comment Share on other sites More sharing options...
Lucky Posted May 6, 2016 Report Share Posted May 6, 2016 jer su meso i krompir inace jako losa kombinacija :(nemoj da te neko vidi, šta pričaš to! nek objasni neko liku za meso i krompir http://www.iflscience.com/health-and-medicine/mountain-game-thrones-reveals-his-insane-dietpa ovaj čovek ništa drugo ne radi osim što jede i trenira, al' bukvalno. 1 Quote Link to comment Share on other sites More sharing options...
Jogi_ Posted May 6, 2016 Report Share Posted May 6, 2016 Evo jedna za topic! Quote Link to comment Share on other sites More sharing options...
primo Posted May 9, 2016 Report Share Posted May 9, 2016 Koji integralni pirinac uzimate? Quote Link to comment Share on other sites More sharing options...
Neptune Posted August 16, 2016 Report Share Posted August 16, 2016 kupio sam MP Shred Matrix sagorevac, ali ima 120 tableta (iako ne smes vise od 60 u jednoj "kampanji"), tako da ako neko hoce pola nek se javi na PM, 1000 kinti Quote Born in trust sentenced to dust born in sin come on in Link to comment Share on other sites More sharing options...
Lucky Posted August 16, 2016 Report Share Posted August 16, 2016 On 5/9/2016 at 2:58 PM, primo said: Koji integralni pirinac uzimate? žuti! Quote Link to comment Share on other sites More sharing options...
primo Posted August 16, 2016 Report Share Posted August 16, 2016 ^koji ces crni ili zuti? :D Uzimam u zdravoj hrani neki organski kao integralni.. ne moze da se poredi sa uncle benom i slicnim al barem ne lomim zube na kamecice kao sa floridom bel. Quote Link to comment Share on other sites More sharing options...
Dende Posted August 18, 2016 Report Share Posted August 18, 2016 Ja uzimam uncle ben u kesicama po 125g,ima 8 kesica za oko 300 dinara na pijaci od madzara : 3 Quote Link to comment Share on other sites More sharing options...
Dende Posted August 23, 2016 Report Share Posted August 23, 2016 Ah,izvini,nisam obilazio topic.Ja sam to nalazio u NS,ali ima sigurno na bilo kojoj pijaci i u BG,jer kad sam isao jednom prilikom na zelenjak,zacudio sam se koliko imaju 99% istih stvari kao i kod nas na pijaci.Bukvalno bilo koji pirinac u kesicama da uzmes,cak i madjarski,je odlican. Quote Link to comment Share on other sites More sharing options...
Lucky Posted August 23, 2016 Report Share Posted August 23, 2016 na primer ima na đermu sigurno, kao i na kaleniću, ali je na đermu jeftiniji - ima 4-5 tezgi koje valjaju tu robu iz mađarske. ja često idem na voždovačku pijacu, iz nekog razloga mi je gotivna, ali tu ima samo dvoje sa robom iz mađarske i često se desi da nemaju dobru ponudu. ne bih znao kakva je situacija na pijacama u opštinama koje su van centra. Quote Link to comment Share on other sites More sharing options...
FATA Posted August 23, 2016 Report Share Posted August 23, 2016 Zasto bi jeli uncle GMO pirinac kad vec vodite racuna o zdravlju? Sent from my LG-D802 using Tapatalk Quote prevelik ti avatar m8 Link to comment Share on other sites More sharing options...
Dende Posted August 23, 2016 Report Share Posted August 23, 2016 Uncle Ben's ovaj sto se kod nas prodaje i u EU je proizveden u EU,a u EU nema GMO,kao sto nema GMO ni u Srbiji.To je zvanicno,a ustvari ima podosta GMO u Vojvodini,mahom kukuruza,ali i psenice. Quote Link to comment Share on other sites More sharing options...
psy Posted November 24, 2016 Report Share Posted November 24, 2016 (edited) ja iz zdravstvenih razloga ne smem vise da vezbam u teretani, cak ne smem ni bodyweight vezbe da radim, a trenirao sam 10 godina. ne mozete ni da zamislite koliki je bedak, osecam se kao da imam 70 godina. jedino sto smem (i radim) je trcanje, Edited November 24, 2016 by psy Quote Link to comment Share on other sites More sharing options...
toma Posted November 24, 2016 Report Share Posted November 24, 2016 Quote Link to comment Share on other sites More sharing options...
manager Posted November 24, 2016 Report Share Posted November 24, 2016 drz se psy!!! ja evo vec godinu dana idem u teretanu, ojacao jesam ali sam i dobio na kilazi, doduse tu je dosta doprineo sam posao, posto sedim konstantno a tu su i kasni obroci i nezdrava ishrana :( poslednjih mesec dana radim konkretne stvari, vezbe po grupama misica (radio sam kruzno stalno) i mnogo se bolje osecam! samo jos kada bih skinuo bar 10kg... znam da mi za to treba kardio (ishranu lagano korigujem!!!) Quote Link to comment Share on other sites More sharing options...
Highl1 Posted November 24, 2016 Report Share Posted November 24, 2016 Quote 03:34 ( MiGsa ) da budem iskren03:35 ( MiGsa ) nagledao sam se ovde vishe kurcheva nego pichki 22:05 (Ivan_tm) Ozbiljno, tvoj i Cokin sam upamtio odmah 13:43 ( darko ) ja sam puco iz njegove vazdushare [16:42:19] Miša says: pojavio mi se patrijarh pavle u ppl u may know [21:00] <vudu> jebacemo svi Link to comment Share on other sites More sharing options...
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