Pesma-mrtve-dece Posted February 20, 2012 Report Share Posted February 20, 2012 Hahaha, nisam mislio u tom smislu. Ali ono, tek kad krenes da se bavis nekim stvarima.. skapiras da su tegovi mozda 20% celokupnog treninga. Pre svega mislim na motoriku, balans, izdrzljivost, kondiciju, eksplozivnost itd.... u generalnoj slici stvari, tegovi tu pomazu, ali niti su sushtinski bitni, niti mozes samo s tegovima da postignes sve to. Al lupam... mozda je sve to subjektivno, volim da vezbam, idem i u teretanu... ali nekako mi je 100 puta gotivniji osecaj kad uradim stoj na rukama an primer nego kad dignem 100 kila. Quote Get smart or die dumb! Link to comment Share on other sites More sharing options...
Rejz Posted February 20, 2012 Report Share Posted February 20, 2012 (edited) Naravno, ko sta kako voli. Hannibal King ftw :) Elem, tegovi su samo jedan od alata sa kojim se dolazi do zeljenih rezultata, sto bi ameri rekli "there's more than one way to skin a cat". Poenta price, samo vezbajte, na koji god nacin! Edited February 20, 2012 by Rejz Quote Link to comment Share on other sites More sharing options...
badnick Posted February 20, 2012 Report Share Posted February 20, 2012 Emile, ti onda kidaj cackalice, sta god te cini srecnim ;) Ja se izvezbah ovih dana ko sasav! Kidao sam sklekere i zgibalo poput idiota! Bez zezanja sad, moram da krenem aktivno da se bavim nekim sportom, previse energije imam koju bacam uzalud. Quote salt wat fish fresh wat fish? Link to comment Share on other sites More sharing options...
Rejz Posted February 20, 2012 Report Share Posted February 20, 2012 Ako ne volis teretanu, pogledaj malo Hannibala, sigurno ces dobiti neku ideju :) Quote Link to comment Share on other sites More sharing options...
badnick Posted February 20, 2012 Report Share Posted February 20, 2012 :D znam sve o tome, jos pre 4-5 godina kad sam pocinjao sa treninzima lozio sam se na bartendaz ekipu (kako ovo pogresno zvuci:)) i slicno. ne treba mi motivacija treba mi konkretan sport koji ce me ispunjavati. mozda neka borilacka vestina jebemliga videcu. Quote salt wat fish fresh wat fish? Link to comment Share on other sites More sharing options...
Cela Posted February 20, 2012 Report Share Posted February 20, 2012 bolje nase nek gleda Quote When the going gets tough, the tough get going Link to comment Share on other sites More sharing options...
badnick Posted February 20, 2012 Report Share Posted February 20, 2012 Vidis ovo nije lose uopste http://www.youtube.com/watch?v=-p64iOKInoc&feature=channel Cuo sam za taj calisthenic ranije sacu da izucim sta je:) Quote salt wat fish fresh wat fish? Link to comment Share on other sites More sharing options...
Pesma-mrtve-dece Posted February 20, 2012 Report Share Posted February 20, 2012 Ne verujem ja da hanibal izgleda tako bez teretane , dbudem iskren sasvim (: Quote Get smart or die dumb! Link to comment Share on other sites More sharing options...
Cela Posted February 20, 2012 Report Share Posted February 20, 2012 pa sto da ne , meni je moguce skroz Quote When the going gets tough, the tough get going Link to comment Share on other sites More sharing options...
Pesma-mrtve-dece Posted February 20, 2012 Report Share Posted February 20, 2012 Pa nemam pojma... meni ne deluje tako + mi neki bilder reko pa njemu kao verujem Quote Get smart or die dumb! Link to comment Share on other sites More sharing options...
Longleyy Posted February 21, 2012 Report Share Posted February 21, 2012 (edited) Nigga genetics are nigga genetics. Znam da je ovo "JA ZNAM LIKA", al stvarno znam garija koji ima ceo zivot 5% masti i gomilu misica, 8 trbusnjaka fazon i sve to, a pritom je velik a teretanu video nije. Trenira dzudo i jede leba i pastete ali jebiga, usere jednog od milion. Naravno, trenira on naporno i puno, ali ne onako kako se propoveda i pogotovo ne jede sta treba. Edited February 21, 2012 by Longleyy Quote Link to comment Share on other sites More sharing options...
Pesma-mrtve-dece Posted February 21, 2012 Report Share Posted February 21, 2012 Hah, imam i ja tu pricu znam lika... ista stvar... teshu nije video, ali zato trenira nonstop neke zgibove, propadanja, hanibal stajl.. kapueru, borilacke vestine... i ono... ko grcka skulptura izgleda, pri tom jede govna od hrane. fuuuuuuuuuuu Quote Get smart or die dumb! Link to comment Share on other sites More sharing options...
Rejz Posted February 21, 2012 Report Share Posted February 21, 2012 Protein je protein, ugljeni hidrat je ugljeni hidrat, mas' je mas'... :) koliko je takva ishrana zdrava za te ljude gledano dugorocno, e to je pitanje. Quote Link to comment Share on other sites More sharing options...
Dende Posted February 21, 2012 Report Share Posted February 21, 2012 Nigga genetics are nigga genetics. Znam da je ovo "JA ZNAM LIKA", al stvarno znam garija koji ima ceo zivot 5% masti i gomilu misica, 8 trbusnjaka fazon i sve to, a pritom je velik a teretanu video nije. Trenira dzudo i jede leba i pastete ali jebiga, usere jednog od milion. Naravno, trenira on naporno i puno, ali ne onako kako se propoveda i pogotovo ne jede sta treba. Kneza sa Limana? : D Ja skinuo prosli mesec 2,07% masti,jupi za mene! Quote Link to comment Share on other sites More sharing options...
freej! Posted February 22, 2012 Report Share Posted February 22, 2012 (edited) Sve Dzudo sale imaju teretane + mnogo sprava za vezbanje. I da non stop bacaju ljude i jedni su od najvecih stoka od svih sportista a ovo kazem kao neko ko se bavi godinama borilackim vestinama :) Da docaram: Edited February 22, 2012 by freej! Quote Rider on the storm... Link to comment Share on other sites More sharing options...
samir^b Posted February 23, 2012 Report Share Posted February 23, 2012 Pa ko deca ste. Naravno da ishrana i teretana nisu imperativ za six pack i bicepse, ali se najbrze dolazi do toga pravilnom ishranom i dizanjem utega, jel. Quote "Odvajali se mi ili ne, mi smo vec odvojeni!" - Dj. Balasevic Link to comment Share on other sites More sharing options...
Pesma-mrtve-dece Posted February 23, 2012 Report Share Posted February 23, 2012 Dizanjem utega , ne. Quote Get smart or die dumb! Link to comment Share on other sites More sharing options...
samir^b Posted February 23, 2012 Report Share Posted February 23, 2012 Dobro preterao sam pesmo, nisam ni ja cuo da se neko napucao i izrezao u teretani, vise sam mislio kao simboliku. Quote "Odvajali se mi ili ne, mi smo vec odvojeni!" - Dj. Balasevic Link to comment Share on other sites More sharing options...
_Gotti_ Posted February 27, 2012 Report Share Posted February 27, 2012 Jel pio teko tribulus mozda ? Interesuje me da li valja to kurcu i koji je najbolji Quote don't grow up it's a trap Link to comment Share on other sites More sharing options...
Longleyy Posted February 27, 2012 Report Share Posted February 27, 2012 Ako nemas preko 30 godina, ne gledaj to, ne treba ti, ako imas, gledaj nivo saponina u Tribulusu :D Quote Link to comment Share on other sites More sharing options...
Cela Posted February 27, 2012 Report Share Posted February 27, 2012 Jel pio teko tribulus mozda ? Interesuje me da li valja to kurcu i koji je najbolji jesam ja , meni je pomoglo, al je sranje bolje pravi steroid u bulju http://www.explode.rs/stimulatori-hormona/sni-tribulus-750-120-k Quote When the going gets tough, the tough get going Link to comment Share on other sites More sharing options...
_Gotti_ Posted February 27, 2012 Report Share Posted February 27, 2012 (edited) imam 23 godine :D voleo bih da prodjem sto jeftinije :D i da nivo testosterona jel se vraca u normalu posle ili kako to vec ide ? Edited February 27, 2012 by _Gotti_ Quote don't grow up it's a trap Link to comment Share on other sites More sharing options...
samir^b Posted February 27, 2012 Report Share Posted February 27, 2012 Pa evo moj drug koji je veci od Longlija (da moguce je!!) je pio to i kaze da je bio mnogo lud i jak. Znaci sve pohvale za to sranje. Mada mislim da je rekao da je pio prekomerne doze. Skroz si normalan kad prestanes da uzimas.E da, ako nemas ribu nemoj uzimati Quote "Odvajali se mi ili ne, mi smo vec odvojeni!" - Dj. Balasevic Link to comment Share on other sites More sharing options...
shecky Posted February 27, 2012 Report Share Posted February 27, 2012 Uzimao sam ja, nikakvih problema za vreme i posle uzimanja. Samo sam vise svrsavao Quote Link to comment Share on other sites More sharing options...
_Gotti_ Posted February 28, 2012 Report Share Posted February 28, 2012 Nema veze iako imam 23 dine > Imam ribu fala kurcu :D Quote don't grow up it's a trap Link to comment Share on other sites More sharing options...
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